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Feldy Cottage is a Somatic Education practice. By working with the movement we can improve the organization of our entire nervous system and by changing our self-image and beliefs of what our bodies can do we can change the patterns of our minds and our lives,
Feldenkrais Awareness Through Movement Classes and Functional Integration Lessons are available to help you on your journey.
"Make the impossible possible, the possible easy, the easy elegant" Moshe Feldenkrais
My particular interests lie in working with children and young people to help them achieve their full potential and on the other end of the spectrum I enjoy supporting my students through the journey of healthy aging helping them find an effortless path throughout their days.
To achieve awareness, one must apply it to every possible endeavor. You can apply a somatic Awareness Through Movement & Functional Integration approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying awareness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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Images © International Feldenkrais® Federation & Robert Golden. All rights reserved.
Copyright © 2014 International Feldenkrais® Federation. All rights reserved.
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